JORRICK WIETEN1-1 ONLINE COACHING

Everything you need to know before you start your life changing transformation.

REAL TRANSFORMATIONS

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DO YOU FIND YOURSELF IN ONE OF THESE SITUATIONS?

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  • Lacking motivation and discipline to consistently work towards your goals.

  • Working out for months, maybe even years, but still far from where you thought you'd be by now.

  • Watching others make faster progress and achieve better results in less time.

  • Not knowing what to eat or how to train, constantly questioning whether you're doing the right thing.

  • Staying committed for a few weeks or months, then falling back into old patterns and losing all your hard-earned progress.

  • Feeling lost, unsure of what to do to get real, lasting results, but more importantly how to maintain them.

  • Not able to find the right balance between working out, eating healthy and enjoying ‘the good life’ as well.

  • Finding yourself struggling in the gym, not knowing what exercises to do and how to train to reach your goals.

  • Feeling insecure and unhappy with the way your body looks is affecting your confidence and presence.

IN JUST A COUPLE OF MONTHS YOU CAN BE A COMPLETELY DIFFERENT PERSON

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  • Look like your absolute best and feel incredible with max confidence and a strong developed self-image, rocking a body you always wanted.

  • Knowing exactly what to eat to fuel your body. No more crash diets or extreme bulks. You’ve found a sustainable lifestyle that fits you perfectly, one you can maintain effortlessly.

  • Having high motivation, and maximum discipline which is going to help you so much more than just transforming your body.

  • True lasting habits that fuel your growth and keep you on track and stay consistent.

  • Completely shifted mindset. No longer stuck in old patterns, but now living powerful principles that push you forward in all areas of life.

  • The best version of yourself: in shape, handsome, energized, focused, with an improved mindset, disciplined, happy, proud, and full of self-respect.

  • Clarity about where you’re going in life, with your self-confidence and self-worth skyrocketing.

HOW WOULD YOU FEEL?

Being in shape, confident, proud, and full of self-respect? With people looking up to you and asking how you did it, how you transformed yourself and how they can do the same. This can be you if you decide to start now.

THIS IS THE TRANSFORMATION YOU GO THROUGH

Week 1–2: Setting the foundation
We get to know your body, how it reacts to food, training and recovery. In this phase we discover what you need and what works best for you.

Week 2–4: Building momentum
With your foundation in place, we fine-tune your plan to push results further. Your body adapts, energy rises, and you’re seeing your first results.

Week 4–8: Visible transformation
Your body is changing, mood and confidence are increasing, your progress is clear. Motivation peaks as the change of your body becomes undeniable.

Week 8–12: Stubborn fat lost, muscle built
You’ve lost 5–10 kg of fat, your muscles are defined, and you are proud of your progress. Your energy peaks, and you feel amazing as your body and mindset transform.

Week 12+: Long-term mastery
You’re in shape, confident, and full of self-respect. People start to look up to you and ask you how you did it. In this last phase we focus on building lasting habits so you can maintain your results and keep improving without setbacks.

IT'S TIME FOR CHANGE

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This program is built to change your physique, shift your mindset and upgrade your lifestyle, so you can maintain and show off your hard work for years to come. (Just like you see me doing on my social media.)

Need to be 100% committed all the time? No, not at all.

I believe in balance and follow the 80/20 rule: setting strong foundations so you can stay consistent 80% of the time, while still enjoying life the other 20%.

That means eating pizza, having a drink, and letting go from time to time, if that’s what you want.

In this program you’ll not only gain deep knowledge on how to do both, but you’ll also get to know your own body like never before. You’ll understand exactly what works for you, so you can keep progressing long after the coaching ends.

This isn’t a quick fix...

I’m not just telling you what to do. I’m teaching you the foundational pillars that will skyrocket your physique, mindset, and lifestyle.

WHERE YOU GET ACCESS TO

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  • Weekly check-ins to ensure steady progress

  • Custom training & nutrition plans tailored for you

  • 24/7 private chat directly with me personally

  • 1-on-1 accountability to guarantee you reach your goals

  • No quick fixes, just real, life-changing transformation

  • Access to 10 years of my personal experience
    Where I gained 25 kg of muscle naturally and went from skinny and insecure to jacked and confident

  • Everything above is included inside a personal app you get exclusive access to. This means you have everything you need right in the palm of your hand, anytime.

No excuses

Monthly cancellation policy!

Only €199 / ± $230 per month.

With almost all coaches, you pay a large amount upfront and are locked into a program, even if you’re not satisfied or don’t see results. Unlike most coaches, I work with a monthly cancellation policy.

You can try it for one month, stay as long as you want, or stop whenever you like. You’re not tied to anything.

Keep in mind..

Because this is 1-on-1 coaching and I work personally with everyone, I only have a limited number of spots available. The price will increase soon due to high demand. If you decide to join now, you’ll get in at the lowest price and you’ll never pay more for as long as you stay.

Ready to start?

Send me a message letting me know you’re ready. I’ll send you the payment link right away along with the next steps to get you onboarded.