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I will send you a message through WhatsApp or Instagram DM within 24 hours.
You are all set
Will talk about your goals and find out if my coaching is something for you.
With 10 years of personal experiences, gaining over 25kg/55lb muscle mass and a history of helping hundreds of individuals, I got a clear understanding of how the human body works and what you need to do in order to gain muscle, lose body fat and maintain results.
If you decide to sign up, you'll not only see your body change but also witness a shift in your mindset and lifestyle, and gain a clear understanding of how your body works. This is priceless.
Together we will implement only effective training and nutrition principles, and establishing healthy habits to create a sustainable lifestyle for lasting results.
Don't take my word for it, read the reviews.
YOU CAN BE NEXT
THIS IS WHAT YOU GET
- Workout plans made for you
Designed to fit in with your busy lifestyle and help you meet your goals. - Your own meal plans
Keep it fun, sustainable and delicious (all diets and cultures supported). - We track your progress together
Weekly check-ins, and progress tracking made easy for the best results. - Continuous communication
24/7 access to my personal chat, so you can ask me anything at anytime.
FREQUENTLY ASKED QUESTIONS
Because I have walked the path for 10 years and still continue to do.
I do the hard thinking for you. All you have to do is follow my lead.
You will not only unlock your best shape, but also understand how nutrition, training, recovery, and most importantly, your own body work.
Once you decide to get coached by me, we will work together for at least 120 days / 4 months.
Changing your body and getting results takes time as you probably know. In 4 months I can get to know you and how your body works. This also gives you enough time to put in the work to see positive changes in your physique.
After 4 months you can decide to continue working with me on a monthly basis or leave it there.
No, unless you put in the work.
This is not something that comes easy. You have to work for it. Otherwise everyone would walk around with sixpack abs and their dream body.
But that being said, I do the hard thinking. This way you know the work you put in is actually effective.
If you do what I say, you will make serious progress.
If we start working together, you will get access to my app where we have everything in one place. I will create the best nutrition and training strategy for you, check in with you every week to see if we’re on the right path or need to adjust the strategy, and you will have 24/7 access to my personal chat.
You will get you the results you’re after if you follow my guidance. However, since this is premium 1-1 coaching, I have limited spots and cannot help everyone.
The first 4 months are required, because we need the time to see proper results.
After 4 months you can decided to quit or continue to work with me on a monthly basis.
Stop joking around
TIME TO GET IN SHAPE
No more second guessing, but clarity on what to eat, how to train and how to unlock your dream shape and keep it forever.